Grocery Delivery Service


You Click & Pay, We Pick Up & Deliver

GROCERY DELIVERY service from Kamloops to Sun Peaks is available for your online shopping from Save On Foods (Brocklehurst location) and Cain's Your Independent Grocer (linked with the same parent company as Superstore!).

*Superstore pick up and deliveries are available, however, an additional 4% delivery surcharge applies to all orders.

Current days of operation are in effect from April 1, 2019, to December 20, 2019

~ 5 days a week Monday to Friday ~

~ Closed Statutory Holidays ~

Days of operation for the 2019/2020 winter season from December 21, 2019, to March 14, 2019:

6 days a week, Monday to Saturday

*Please note that items ordered are subject to the grocery store's availability. We strongly recommend allowing substitutions. Some items may not be available due to the time of year, delivery schedule to the stores, highway closures/etc. 


  1. Place your order with Save On Foods, Kamloops (Brocklehurst) or Your Independent Grocer Kamloops (website links to each store can be found below).
  2. Choose the 8-10 PICK UP time slot at Save On Foods or the 11-1 PICK UP time slot at Your Independent Grocer Monday to Friday.
  3. In the Comments/Instructions or Personal Shopper Notes section, add SUN PEAKS CARGO WILL PICK UP YOUR ORDER.
  4. Pay Save On Foods or Your Independent Grocer for your online order.
  5. Forward us your confirmation email from Save On Foods or Your Independent Grocer, your phone #, contact information and delivery address to 
  6. Payment for our delivery service is accepted via: cash on delivery, e-transfer, Visa, MasterCard, or Visa/MasterCard Debit. Delivery fees can be found further down on this page.
  7. We're usually back on the mountain doing deliveries between 2-4 pm, depending on how busy our day is. If you have a delivery time preference, please let us know and we will do our best to meet it, however, we cannot guarantee delivery times.
  8. Enjoy mountain living until your order arrives on your pick up date! If you'd like to step out or have plans in the afternoon, please send us a quick text to 250-819-7163 or email: and we'll be happy to coordinate a delivery time with you.

*VIP Service is available upon request for an additional fee of $25.00, including taxes.  *Refrigerated/frozen items will be put away in the fridge/freezer, dry goods will be placed neatly on the counter, and any bags will be taken away to be reused or recycled.

If you're out of country and are having trouble accessing the grocery store's websites, or, if you prefer to order one of our easy Starter Packs, please see our "Guests" information and ordering page

Guests - Click Here

Your Independent Grocer - Information and Website Link:

Cain's Your Independent Grocer Kamloops

700 Tranquille Road, Kamloops, BC

Phone: 250-312-3323

Sign in to their website using your PC id  and earn the same PC Points Rewards as  Superstore, Wholesale Club and City Market.

If you use the PC Express app, simply log in and select:

  • "Menu" at the bottom  right
  • "Change" at the top of the screen
  • "Switch Store" which is under the currently selected store name
  • "Independent" (Your Independent Grocer)

and you're ready to shop!

A locally owned and operated Kamloops business, Cain's Your Independent Grocer offers similar products and pricing as Superstore and their websites are nearly identical! We're happy to support local!


*For Independent Grocer:  If you placed your order using a debit card (Visa/Mastercard Debit) or if your final order total is higher than the original pre-authorized amount (whether by items added by you or as a result of substituted items or different sales/specials), the payment will fail when they process the transaction in-store on the order pick up date. 

If a payment fails, we cover the cost of your order and deliver to you as originally planned. Payment for your order is due on delivery, regardless if the original pre-authorized amount still shows on your credit card. A 4% service fee will be added for providing payment on your behalf. 

Save On Foods - Information and Website Link:

Save On Foods -  Brocklehurst Location

 1800 Tranquille Rd #38, Kamloops, BC

Phone: (250) 376-5757 

*Please choose the Brocklehurst location when you go to their website.

Save On Foods has been active and supportive in communities across Western Canada for decades! Their easy going staff are always happy to help, and they do their best to choose the freshest items for our customers!

Save On Foods website - click here


Grocery order values:

  • less than or equal to $125.00  = $21.00 
  • from $126.00 to $220.00 = $26.50 
  • equal to or greater than $221.00 = 12% of the total grocery order

 Example: $325.00 total grocery order = $39.00 delivery fee

* All delivery fees include taxes


VIP delivery service is available upon request for an additional fee of $25.00, including taxes.

*Refrigerated/frozen items will be put away in the fridge/freezer, dry goods will be placed neatly on the counter, and any bags will be taken away to be reused or recycled.


Click here for more information:

BC Liquor Store Deliveries - click here

Questions? Contact Us...

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We're Sun Peaks' only local delivery service!

Delivering: Groceries, Flower Arrangements, Beer, Wine & Spirits, Parcels, Parts, Furniture, Appliances and More!

Contact us today to see how we can help.

Sun Peaks Cargo

Sun Peaks, British Columbia, Canada

Phone: 250-819-7163 Email: