Grocery Delivery Service


You Click & Pay, We Pick Up & Deliver

GROCERY DELIVERY service from Kamloops to Sun Peaks and Heffley Lake is available for your online shopping from Save On Foods (Brocklehurst location) and Cain's Your Independent Grocer.


Current days of operation as of December 9, 2019:

  • 5 DAYS A WEEK: MONDAY TO FRIDAY (2 days notice appreciated)
  • Saturday deliveries are available during the busy winter season, based on demand. Please contact us by email to confirm availability if you require a Saturday grocery delivery 
  • Closed Statutory Holidays, including Christmas Day, Boxing Day and New Year's Day

Out of country guests often find the online ordering sites frustrating as they are required to sign up for the stores "points" program, the servers often don't connect correctly and payments may fail on "checkout". Skip this experience by sending us your grocery list or choosing one of our starter packs! Visit our Guests page for more information:


  1. Place your order with Save On Foods, Kamloops (Brocklehurst) or Cain's Your Independent Grocer Kamloops (website links to each store can be found below).
  2. Choose the 8-10 PICK UP time slot at Save On Foods or the 11-12 PICK UP time slot at Your Independent Grocer (MONDAY to FRIDAY, Saturday's based on demand during the busy winter season (please contact us to confirm Saturday delivery availability). NOTE: OVER THE HOLIDAYS, IF THE 8-10 TIME SLOT IS FULL AT SAVE ON, PLEASE CHOOSE THE 10-12 TIME SLOT.
  3. In the Comments/Instructions or Personal Shopper Notes section, add SUN PEAKS CARGO WILL PICK UP YOUR ORDER.
  4. Pay Save On Foods or Your Independent Grocer for your online order.
  5. Forward us your confirmation email from Save On Foods or Your Independent Grocer, your phone #, contact information and delivery address to  We appreciate 2 days notice.
  6. Payment for our delivery service is accepted via: cash on delivery, e-transfer, Visa, MasterCard, or Visa/MasterCard Debit. Delivery fees can be found further down on this page.
  7. We're usually back on the mountain doing deliveries between 2-5 pm, depending on how busy our day is. If you have a delivery time preference, please let us know and we will do our best to meet it, however, we cannot guarantee delivery times.
  8. Enjoy mountain living until your order arrives on your pick up date! If you'd like to step out or have plans in the afternoon, please send us a quick text to 250-819-7163 or email: and we'll be happy to coordinate a delivery time with you.

*Please note that items ordered are subject to the grocery store's availability. We strongly recommend allowing substitutions. Some items may not be available due to the time of year, delivery schedule to the stores, highway closures/etc. 

*VIP Service is available upon request for an additional fee

Save On Foods - Information and Website Link:

Save On Foods -  Brocklehurst Location

 1800 Tranquille Rd #38, Kamloops, BC

Phone: (250) 376-5757 

*Please choose the Brocklehurst location when you go to their website.

Save On Foods has been active and supportive in communities across Western Canada for decades! Their easy going staff are always happy to help, and they do their best to choose the freshest items for our customers!

Your Independent Grocer - Information and Website Link:

Cain's Your Independent Grocer Kamloops

700 Tranquille Road, Kamloops, BC

Phone: 250-312-3323

Sign in to their website using your PC id  and earn the same PC Points Rewards as  Superstore, Wholesale Club and City Market.

If you use the PC Express app, simply log in and select:

  • "Menu" at the bottom  right
  • "Change" at the top of the screen
  • "Switch Store" which is under the currently selected store name
  • "Independent" (Your Independent Grocer)

and you're ready to shop!

A locally owned and operated Kamloops business, Cain's Your Independent Grocer offers similar products and pricing as Superstore and their websites are nearly identical! We're happy to support local!

*Please note: If we are required to pay for your order for any reason, payment is due prior to delivery.

Payments can fail for a variety of reasons. When this occurs, we are happy to provide payment for your order on your behalf to ensure your order is delivered as scheduled. Please note that a 4% service fee will be added to your invoice, along with the grocery order total. Payment is due at the time of or before delivery and can be made online through a secure link on our invoice, via e-transfer or via cash on delivery. 


Grocery order values:

  • less than or equal to $125.00  = $21.00 
  • from $126.00 to $220.00 = $26.50 
  • equal to or greater than $221.00 = 12% of the total grocery order

 Example: $325.00 total grocery order = $39.00 delivery fee

* All delivery fees include taxes


VIP delivery service is available upon request 

  • $15.75 for orders up to $262.50
  • Orders over $262.50 will be charged a 6% VIP Service Fee to a max of $50.00

*Refrigerated and frozen items items will be put away in the fridge/freezer, dry goods will be placed neatly on the counter, and any bags will be taken away to be reused or recycled.


Click here for more information:



Customer Testimonials

"Amazing service! It was a relief to have our groceries delivered to the condo. No worries about how to transport groceries on the shuttle with all of our luggage."

~ Crystal Miller

"First time using Sun Peaks Cargo for grocery delivery, what a great  service. Loved arriving to our condo after a 5+ hour drive and having  our fridge and cupboards full and not having to unload it ourselves. We  will definitely be using his service again!"

~Christine Podavin

"Jodi on the communications made it simple to arrange pick up from supermarket at Kamloops to bring to us at Sun Peaks. Mike was at the door with our groceries in the time frame as promised. Job done as  promised at the right price."
Regards from Geoff & Siobean, Brisbane - Australia

"Great service! Brought the groceries up to our hotel room. 5 stars!"

~ Arne Bouten

"I was really impressed with the quality of the fresh ingredients. It’s the one thing that turns me off online  groceries as you don’t get to chose them for yourself. However both the meat, fruit & vegetable selection was excellent. It was also nice to  arrive after an extremely long journey and have it all ready to go."

~ Nicky Robinson

Questions? Contact Us...

Drop us a line!

Custom courier, delivery and transportation services!

Delivering: Groceries, Flower Arrangements, Beer, Wine & Spirits, Parcels, Parts, Furniture, Appliances and More!

Contact us today to see how we can help.

Sun Peaks Cargo

Sun Peaks, British Columbia, Canada

Phone: 250-819-7163 Email: